At Art of Motion we understand that it is hard to restore balance to your fitness
regime and life and we aim to help you do this through both our planned and
programmed sessions along with our experienced and supportive coaches.
A Class forEveryone
All of our classes are designed in a fun way with you in mind and with a distinct lack of education in the current fitness industry we aim to change that. Every one of our sessions are pre planned and programmed with allocated time to learn all the techniques in hand meaning that not only will you improve physically but you will also be mentally stimulated.
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All of our coaches are highly trained in many different areas of teaching fitness classes. As we offer a vast choice of class to ages from 5 - 95 it is of the greatest importance that all fitness coaches have a valid CRB check and certificate.
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Get In TouchWith Yourself
No matter where you are in life and what your goal is we are sure we can help you reach it so if you have any questions about our services or the help we offer please get in touch.
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Art of Motion is made up from a group of personal fitness coaches that spearhead a health based community training facility, designed to help restore balance to your health.
Art of motion is a health based community training facility designed to help restore balance to your health. We offer services ranging from 1-2-1 personal training and group training to nutrition, fitness boxing and self-defence classes, including kids and women's only classes.
We also host workshops, seminars and courses with the aim of educating people on fitness and self-defence. These are suitable for anyone whether a complete beginner to health and fitness looking for a foundation of knowledge or an experienced fitness professional looking to expand your services. These can be taught on a 1-2-1/small group bases or you can attend one of our pre planned group workshops.Find Out More